Be Brave + Be Kind

Sometimes I feel like the bird, tiny and afraid and vulnerable

Sometimes I feel like the hand that holds the bird, strong and commanding and powerful

When I'm the bird, I ask for courage

When I'm the hand, I ask for grace

For to be the bird that surrenders to the fate of the hand, takes pluck

But to be the hand that controls the fate of the bird, takes humility

Be brave and be kind

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Image from here,